Let food be thy medicine and the medicine be thy food
— Hippocatres

Bliss in the Kitchen

Simplifying food from kitchen to table

Eat Like Champ

Personalized dietary habits for amateur athletes, seeking to increase their performance using natural resources.


90 minutes

Invest In Your Gut

Incorporate & learn simple habits to normalize the second brain, also known as your gut.

90 minutes

Be Your Own Chef

Hands on learning process with simple steps to change the way you think about food.

90 minutes

S.M.A.R.T Kitchen

Revamp your kitchen to facilitate decision making when it’s time to eat.


90 minutes

Decode Food Shopping

Learn how to “crack” the supermarket maze, and become an educated consumer.

90 minutes